Weigh In record (no journal entry) for 15 January 2024
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85.7 kg
Lost so far: 11.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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559 kcal
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Fat: 20.20g | Prot: 24.80g | Carbs: 66.80g.
Breakfast: Youcook Pasta Toscana Style. more...
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Losing 2.8 kg a Week
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Diätmorgan's Weight History
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