Weigh In record (no journal entry) for 15 January 2024
|
77.1 kg
Lost so far: 4.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2024:
|
575 kcal
|
Fat: 23.22g | Prot: 17.40g | Carbs: 71.98g.
Breakfast: Нутелла Шоколадная Паста, Арзамасский Хлеб Хлеб Молочный, Фабрика Качества Сервелат Финский. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solnechka_87's Weight History
|