Weigh In record (no journal entry) for 15 January 2024
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117 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1307 kcal
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Fat: 63.94g | Prot: 66.18g | Carbs: 119.37g.
Breakfast: Hacendado Leche Frita. Lunch: Wetaca Lentejas Guisadas con Pollo Marinado. Dinner: DIA Chocolate con Leche y Almendras , Serrano Lomo de Pavo. Snacks/Other: Queso Brie, Horno El Antequerano Mollete, Nueces, Pistachos, Mantecado. more...
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Gaining 0.1 kg a Week
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