Weigh In record (no journal entry) for 15 January 2024
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93.6 kg
Lost so far: 1.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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299 kcal
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Fat: 5.97g | Prot: 9.71g | Carbs: 54.43g.
Breakfast: Porridge. more...
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Gaining 0.2 kg a Week
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fender891's Weight History
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