Weigh In record (no journal entry) for 15 January 2024
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66.0 kg
Lost so far: 8.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1309 kcal
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Fat: 58.72g | Prot: 73.33g | Carbs: 115.74g.
Breakfast: Van Houten Cacao en Poudre Non Sucré (15g), Cora Confiture, Carrefour Pain Complet, Carrefour Lait Écrémé, Elle & Vire Beurre. Lunch: Aubergine, Savino Aubergines Grillées à l'huile, Bjorg Amande Cuisine, Pâtes (Cuites), Tournedos de Boeuf. Dinner: Herta Pavé Gourmand Épinards et Fromage. Snacks/Other: Auchan Yaourt Nature Brassé 0%, Graines de Chia Séchées, Kiwi, Lindt Chocolat Noir 78%. more...
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Gaining 3.5 kg a Week
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Gwladys79's Weight History
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