Weigh In record (no journal entry) for 15 January 2024
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79.9 kg
Lost so far: 2.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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377 kcal
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Fat: 18.82g | Prot: 21.11g | Carbs: 35.04g.
Breakfast: O Nutricia Collagen, Almond Milk, Avocados , Multigrain Bread, Egg (Whole) . Snacks/Other: Orange. more...
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Gaining 1.0 kg a Week
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Roadrunnermom's Weight History
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