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Akhirnya diangka 70an😭☝🏻
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79.8 kg
Lost so far: 9.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1531 kcal
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Fat: 46.68g | Prot: 102.66g | Carbs: 186.56g.
Breakfast: Alfamart Kerupuk Kulit Kerbau, Salad Buah. Lunch: Jeruk Nipis, Alfamart Kerupuk Kulit Kerbau, Pakcoy, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Cabai Merah Besar, Ikan Tongkol, Kubis, Kecambah, Tempe, Kongbap Multi Grain Mix, Nasi Putih. Dinner: Indomaret Point Coffee Matcha Frappe Reguler. Snacks/Other: My Roti Roti Isi Keju, Padimas Bolu Lapis Coklat, Permen, Mangga, Rebo Kuaci Original. more...
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Losing 0.6 kg a Week
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nefertaridvivi's Weight History
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