Weigh In record (no journal entry) for 10 January 2024
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66.1 kg
Lost so far: 8.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1267 kcal
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Fat: 49.95g | Prot: 59.61g | Carbs: 142.88g.
Breakfast: Van Houten Cacao en Poudre Non Sucré (15g), Cora Confiture, Carrefour Pain Complet, Bjorg Lait de Riz Nature, Elle & Vire Beurre. Lunch: Pêche Océan Colin d'alaska Sauce Beurre Citron, Clémentines, Knorr Soupe Minestrone, Ratatouille Maison. Dinner: Brocoli, Florette Brocolis Vapeur, Oeuf, Herta Pavé Gourmand Épinards et Fromage. Snacks/Other: Graines de Chia Séchées, Lindt Chocolat Noir 78%, Auchan Yaourt Nature Brassé 0%. more...
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Losing 1.8 kg a Week
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Gwladys79's Weight History
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