Weigh In record (no journal entry) for 17 August 2011
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87.3 kg
Lost so far: 1.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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2575 kcal
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Exercise:
Running (jogging) - 5/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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khaskett94's Weight History
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