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😆
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66.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2015:
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1234 kcal
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Fat: 55.15g | Prot: 96.19g | Carbs: 90.69g.
Breakfast: Kaffee mit Milch, WellMix Eiweissdiät. Lunch: Walnussessig, Senf, Milbona Joghurt mild, Leinöl, Schnittlauch gefroren, Salz, Pfeffer, Zucker, Lidl Kochschinken, Gekochtes Ei, Lidl Eisbergsalat. Dinner: Dinkelbrot, Cocktailtomaten, Zwiebeln, Smanta Diät Pflanzencreme, Ei. Snacks/Other: Kaffee mit Milch, Kohlrabi, Möhren. more...
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2235 kcal
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Exercise:
Driving - 1 hour and 20 minutes, Desk Work - 11 hours, Walking (slow) - 2/mph - 1 hour and 40 minutes, Housework - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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susili2406's Weight History
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