Pleasant83's Journal, 14 Jan 24

Weigh In record (no journal entry) for 14 January 2024
106.7 kg Lost so far: 0 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2024:
1599 kcal Fat: 49.79g | Prot: 86.25g | Carbs: 202.08g.   Breakfast: Les Croisés Mini Beurre , Saveurs de Nos Régions Confiture Fraises d'aquitaine, Carrefour Pain de Campagne, Envia Fromage Blanc Nature, Oeuf (Entier). Lunch: Pomme, Super U Steak Haché Pur Boeuf 15%, Choux Blanc, Navets, Carottes, Notre Jardin Pois Chiches. Dinner: Pain de Mie, Saveurs de Nos Régions Confiture Fraises d'aquitaine, Pommes de Terre Vapeur, Navets, Carottes, Oeuf (Entier), Envia Fromage Blanc Nature. Snacks/Other: Pain de Mie, Carottes, Oeuf (Entier). more...
Gaining 0.1 kg a Week

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Pleasant83's Weight History


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