Marlene Get Serious's Journal, 14 Jan 24

Oats, banana, flaxseed, ginger, cinnamon

View Diet Calendar, 14 January 2024:
1042 kcal Fat: 33.57g | Prot: 40.22g | Carbs: 157.76g.   Breakfast: Raw Honey, Instant Ginger Tea, Bananas, Ground Flaxseed, Cinnamon, Oatmeal, Original Unsweetened Almond Milk. Lunch: Cracker Barrel Extra Sharp Cheddar Cheese,  100% Whole Grains Whole Wheat Bread. Dinner: Organic Ground Flaxseed,  Old Fashioned Oatmeal, Cinnamon, Ginger,  Cage Free Eggs, Natural Whole Wheat Bread, Garlic. Snacks/Other: Mandarins. more...

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Great! 
14 Jan 24 by member: -MorticiaAddams
Yummy!  
14 Jan 24 by member: Broccolibabe
- Broccolibabe and -MorticiaAddams thank you, enjoy your morning!! 
15 Jan 24 by member: Marlene Get Serious

     
 

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