Weigh In record (no journal entry) for 20 October 2015
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70 kg
Lost so far: 2.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2015:
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606 kcal
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Fat: 23.07g | Prot: 52.38g | Carbs: 47.52g.
Breakfast: Kıymalı Yumurta. Lunch: Leblebi, Pınar Light Süt. Dinner: Kabaklar, Hamsi. more...
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steady weight
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esraslan's Weight History
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