Weigh In record (no journal entry) for 13 January 2024
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65.4 kg
Lost so far: 3.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1063 kcal
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Fat: 32.39g | Prot: 42.10g | Carbs: 148.65g.
Breakfast: Tirol Queijo Mussarela Fatiado 0% Lactose, Café com Açúcar. Lunch: Alface, Acém Cozido, Aipim (Cozido), Arroz Branco (Cozido). Dinner: Banana-da-Terra Frita, Acém Cozido, Aipim (Cozido), Arroz Branco (Cozido). Snacks/Other: Torcida Pimenta Mexicana, Fruittella Bala. more...
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Losing 0.7 kg a Week
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jaqueerpeskdrama's Weight History
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