Weigh In record (no journal entry) for 13 January 2024
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133 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1694 kcal
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Fat: 98.18g | Prot: 94.47g | Carbs: 111.70g.
Breakfast: Lentejas Cocidas. Lunch: McCormick Mayonesa (10g), Heinz Catsup, Huevo, FUD Salchicha de Pavo (50g), Sabritas Chicharrones, Lentejas Cocidas. more...
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Gaining 0.3 kg a Week
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