Weigh In record (no journal entry) for 18 October 2015
|
79.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2015:
|
2036 kcal
|
Fat: 68.55g | Prot: 139.55g | Carbs: 210.65g.
Breakfast: Esponjado de Torta con Crema Batida y Fruta, Baggio Fresh. Lunch: Hellmann's Mayonesa Light, Coca-Cola Coca-Cola Light, Dia Pizza de Mozzarella. Dinner: Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla). Snacks/Other: La Paulina Queso Cremoso, El Chacarero Pan con Salvado Diet, Ser Yogurt Bebible, Quaker Galleta de Avena con Pasas, Quaker Galleta de Avena con Pasas. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maicol5791's Weight History
|