Weigh In record (no journal entry) for 13 January 2024
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83.8 kg
Lost so far: 20.0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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435 kcal
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Fat: 24.49g | Prot: 24.57g | Carbs: 27.10g.
Breakfast: Breakfast Burrito, Coffee with Cream and Sugar. Snacks/Other: Kroger Hot & Spicy Pork Rinds. more...
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Losing 0.6 kg a Week
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krayziegrl_602's Weight History
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