sweetsteph's Journal, 20 Oct 15

Weigh In record (no journal entry) for 20 October 2015
57.8 kg Lost so far: 9.8 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2015:
1898 kcal Fat: 85.01g | Prot: 82.30g | Carbs: 204.67g.   Breakfast: Chobani Flip Peanut Butter Dream. Lunch: Lasagna. Dinner: Taco Bell Double Decker Taco. Snacks/Other: Jif Creamy Peanut Butter, Honeymaid Honey Grahams, Coffee (Brewed From Grounds), Cream Substitute (Powdered), Sugar, Pear. more...
Losing 0.7 kg a Week



     
 

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sweetsteph's Weight History


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