Weigh In record (no journal entry) for 12 January 2024
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51.5 kg
Lost so far: 1.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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156 kcal
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Fat: 4.11g | Prot: 5.32g | Carbs: 23.68g.
Snacks/Other: Сыр Российский, Буше Хлеб Заварной с Клюквой, ВкусВилл Белевская Пастила без Сахара, Простоквашино Молоко Отборное 3,5%. more...
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Gaining 0.7 kg a Week
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katenka <3's Weight History
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