Weigh In record (no journal entry) for 13 January 2024
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122.8 kg
Lost so far: 14.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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306 kcal
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Fat: 7.00g | Prot: 11.94g | Carbs: 45.66g.
Breakfast: Honung, Kokosflingor, AXA Havregryn , Arla Lättmjölk. more...
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Losing 1.9 kg a Week
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Schill77's Weight History
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