Weigh In record (no journal entry) for 13 January 2024
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53.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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596 kcal
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Fat: 18.22g | Prot: 23.22g | Carbs: 86.98g.
Breakfast: Кофе, Плов со Свининой. Lunch: Мандарины, Чай, Кекс. Snacks/Other: Кофе. more...
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Losing 4.9 kg a Week
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natalalokteva968's Weight History
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