Weigh In record (no journal entry) for 13 January 2024
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77.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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502 kcal
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Fat: 28.32g | Prot: 39.72g | Carbs: 22.39g.
Breakfast: Капуста Белокочанная, Куриная Грудка Отварная, Ламбер Сыр Ламбер 50%, Растительное Масло, Сахар, Яйцо, Белая Поляна Молоко 2,5%. more...
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Gaining 0.4 kg a Week
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natali veber's Weight History
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