Weigh In record (no journal entry) for 12 January 2024
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95.3 kg
Lost so far: 2.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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325 kcal
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Fat: 8.26g | Prot: 32.99g | Carbs: 26.98g.
Dinner: Arroz Branco (Cozido), Carioca Feijão Cozido, Friboi Filé Mignon Grelhado. more...
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Losing 4.2 kg a Week
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annaluu83's Weight History
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