Weigh In record (no journal entry) for 11 January 2024
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69.6 kg
Lost so far: 15.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1266 kcal
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Fat: 41.76g | Prot: 61.29g | Carbs: 172.71g.
Breakfast: Danone Yopro Energy Boost Cappuccino, Melitta Café sem Açúcar , Pão Francês sem Miolo, Vigor Margarina Sabor Manteiga. Lunch: Berinjela Refogada, Grão-de-Bico Cozido. Dinner: Friboi Hamburguer , Rúcula, Casino Tomate Picado, Beterrabas, Cotuba Refrigerante, Vigor Requeijão Cremoso Light, Ovo Mexido, Pão Francês sem Miolo. Snacks/Other: Caroço de Jaca, Da Colônia Bananada, Manga Palmer. more...
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Losing 0.7 kg a Week
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juliana.luvisetto's Weight History
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