Weigh In record (no journal entry) for 20 October 2015
|
62 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2015:
|
494 kcal
|
Fat: 28.07g | Prot: 50.65g | Carbs: 5.69g.
Breakfast: Форель, Almette Сыр Творожный с Зеленью, Finn Crisp Хлебцы Ржаные Original, Вареное Яйцо. Lunch: Форель. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jane1605's Weight History
|