Weigh In record (no journal entry) for 20 October 2015
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2015:
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1433 kcal
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Fat: 39.85g | Prot: 59.94g | Carbs: 210.70g.
Breakfast: Pascual Leche Desnatada, Carrefour Cereales Nature Form. Lunch: Carrefour Pan Tostado, DIA Salteado de Setas, Huevo Revuelto, Miguelito. Dinner: Hacendado Mousse con Salsa de Chocolate, Carrefour Pan Tostado, Campofrío Jamón York. Snacks/Other: Bicentury Sacialis Barrita de Cereales y Chocolate con Leche, Uva. more...
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Losing 1.2 kg a Week
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Infinita..'s Weight History
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