Weigh In record (no journal entry) for 12 January 2024
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56.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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478 kcal
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Fat: 15.32g | Prot: 46.98g | Carbs: 40.13g.
Breakfast: New Penta Muesli Cereali e Caffè . Lunch: Aia Aequilibrium Petto di Tacchino al Forno, Deluxe Cold Smoked This Sliced, Esselunga Zucca Cotta al Forno, Cicoria, Finocchio Crudo, De Mori Inconfondibili All’Acqua. more...
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Losing 0.3 kg a Week
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chichi71's Weight History
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