Weigh In record (no journal entry) for 12 January 2024
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78.8 kg
Lost so far: 4.7 kg.
Still to go: 78.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1546 kcal
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Fat: 70.33g | Prot: 56.77g | Carbs: 157.66g.
Breakfast: Avocado. Lunch: Kaas Risotto. Dinner: Jupiler Pils, Wortelen, Danone Hipro Coco. Snacks/Other: Haribo Funny Mix, Droge Worst, Côte d'Or Melkchocolade (25g), Pindakaas. more...
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Losing 0.2 kg a Week
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EllenVH79's Weight History
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