Weigh In record (no journal entry) for 12 January 2024
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73.7 kg
Lost so far: 1.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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538 kcal
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Fat: 30.20g | Prot: 50.11g | Carbs: 13.87g.
Breakfast: Kokt Ägg. Lunch: Kebabsallad. more...
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Losing 2.8 kg a Week
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Lindabrisenmark's Weight History
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