Weigh In record (no journal entry) for 12 January 2024
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72 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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863 kcal
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Fat: 38.80g | Prot: 42.80g | Carbs: 65.57g.
Lunch: Uleg Sambal Geprek, KFC Rice, KFC Dada Ayam. more...
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Losing 3.5 kg a Week
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MilkTea129's Weight History
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