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makan protein 300 gram 200 gram sayuran buset kenyang bgt d tambah masih cemal cemil yg lain banyk bgt tapi turun 300 gram hihi happy. kmrn jalan kaki 5 km skrg hrs d tambah.. semangat aku
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78.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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intaanwah's Weight History
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