Weigh In record (no journal entry) for 12 January 2024
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67 kg
Lost so far: 1.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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705 kcal
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Fat: 37.86g | Prot: 38.77g | Carbs: 50.76g.
Breakfast: Rumah Makan Sederhana Gulai Ayam, Rumah Makan Sederhana Gulai Ayam, Nasi Putih. more...
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Losing 0.7 kg a Week
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e.leanore's Weight History
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