Weigh In record (no journal entry) for 19 October 2015
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83.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 October 2015:
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4018 kcal
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Fat: 145.02g | Prot: 228.18g | Carbs: 457.37g.
Breakfast: Tial Suco de Manga Light, Pão Francês Integral. Lunch: Chuchu, Batata Inglesa Cozida, Tomates, Giraffas Salada de Alface e Tomate sem Molho Italiano, Arroz Branco (Cozido), Camil Feijão Carioca, Carne de Vaca Moída. Dinner: Maricota Bolinho de Mandioca com Carne, Tomates, Carne de Panela, Kibon Sorvete de Chocolate, Coca-Cola Refrigerante, Brahma Brahma Chopp, Batata Assada, Kibe Assado, Japuiba Banana Verde Chips. more...
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luceliad2008's Weight History
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