Weigh In record (no journal entry) for 11 January 2024
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59.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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780 kcal
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Fat: 34.29g | Prot: 37.65g | Carbs: 78.94g.
Lunch: Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Massa Leve Pizza de Calabresa Massa Fina. more...
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Gaining 1.1 kg a Week
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karol Fontenele's Weight History
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