@ellenjandressa's Journal, 11 Jan 24


View Diet Calendar, 11 January 2024:
823 kcal Fat: 20.08g | Prot: 55.53g | Carbs: 106.62g.   Breakfast: Kiwi, Yoki Tapioca, Ovo. Lunch: Beterraba Cozida, Alface, Pepino (Descascado), Tomates, Frango Grelhado (Pele Não Consumida), Arroz Branco (Cozido). Snacks/Other: Mamão Papaia, Natural Life Biscoito de Arroz Integral (Grande). more...
2150 kcal Exercise: Apple Health - 24 hours. more...

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@ellenjandressa's Weight History


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