MadenB's Journal, 11 Jan 24

Daniel fast day 1
Good day, was just too sore to go to gym.
We’re enjoying eating like this :)

View Diet Calendar, 11 January 2024:
606 kcal Fat: 20.50g | Prot: 22.99g | Carbs: 80.33g.   Lunch: Apples . Dinner: Woolworths Tenderstem Broccoli, Mediterranean Delicacies Smoked Hummus , PnP Chickpeas, Avocados , Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Swiss Chard . more...
1483 kcal Exercise: Apple Health - 24 hours. more...



     
 

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