Weigh In record (no journal entry) for 11 January 2024
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96.1 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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2461 kcal
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Fat: 132.83g | Prot: 135.54g | Carbs: 210.25g.
Breakfast: Yakult Yakult , Great Value Deli Style Sliced Colby & Monterey Jack Cheese, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Fresh Selections Shredded Carrots, Daisy Low Fat 2% Small Curd Cottage Cheese, Ready Pac Shredded Iceberg Lettuce, Broccoli , Publix Red Bell Pepper, Kroger Green Bell Pepper, Potato Skins Chips. Dinner: Ortega Tostada Shells, Taco Meat, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Finely Shredded Fiesta Blend Cheese, Black Beans (Canned), Daisy Sour Cream, Tomatoes. Snacks/Other: Skinny Dipped Dark Chocolate Cocoa Almonds, Annie's Homegrown Cheddar Bunnies, Gala Apples, Jif Creamy Peanut Butter, Chobani Coconut Greek Yogurt, Jif Creamy Peanut Butter, Cinnamon , Potato Skins Chips. more...
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Losing 0.6 kg a Week
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Lilabean26's Weight History
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