Ilse Bacellar's Journal, 11 Jan 24


View Diet Calendar, 11 January 2024:
1161 kcal Fat: 21.60g | Prot: 25.54g | Carbs: 130.20g.   Breakfast: Liv Up Panqueca de Aveia, Banana e Canela, Suco de Laranja, Balkis Manteiga com Sal Light, 3 Corações Café Extra Forte, Melancia. Lunch: Arroz Branco (Cozido), Litoral Camarão com Requeijão , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Urban Farmcy Polpeta Ao Pomodoro. Snacks/Other: Cerveja Normal. more...
1815 kcal Exercise: Funcional - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Ilse Bacellar's Weight History


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