Weigh In record (no journal entry) for 11 January 2024
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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814 kcal
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Fat: 32.47g | Prot: 56.53g | Carbs: 70.03g.
Breakfast: Кофе с Молоком. Lunch: Салат из Капусты, Макароны Отварные, Курица в Сметане. Dinner: Курица в Сметане, Макароны Отварные, Огурец (без Кожуры), Farm Milk Молоко 0,5%, Oriflame Wellosophy Meal Replacement. Snacks/Other: Кофе с Молоком. more...
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Gaining 0.3 kg a Week
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ladykoldunja's Weight History
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