Weigh In record (no journal entry) for 11 January 2024
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59.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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733 kcal
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Fat: 27.73g | Prot: 55.06g | Carbs: 63.66g.
Breakfast: Каравай Лепёшка Узбекская с Кунжутом, Хохланд Творожный Сыр, Жареное Яйцо, Кофе с Сахаром. Lunch: Котлеты из индейки. Dinner: Чудо Творожок Воздушный Черника. more...
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Losing 1.0 kg a Week
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Yuliya7750's Weight History
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