Weigh In record (no journal entry) for 11 January 2024
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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502 kcal
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Fat: 23.04g | Prot: 46.75g | Carbs: 29.25g.
Breakfast: Kanzler Sosis, Telur Goreng. Lunch: Pakcoy, Ikan Tongkol. Snacks/Other: Tempe Goreng, Soyjoy Fruit Soy Bar Strawberry. more...
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steady weight
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auliyaaa88's Weight History
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