Weigh In record (no journal entry) for 11 January 2024
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57.2 kg
Lost so far: 0.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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643 kcal
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Fat: 34.35g | Prot: 47.76g | Carbs: 36.65g.
Breakfast: Marque Repère Farine sans Gluten , Happy Bio Farine de Pois Chiches , Monoprix Beurre Doux, Grand Frais Brousse Artisanale, Oeuf, Jean Hervé Sirop d'agave , Oranges. Lunch: Thiriet Mini Donuts, Pancetta, Poivrons Jaunes Doux, Tomates, Salade Verte, Auchan Fromage de Chèvre Frais. Dinner: Fromage Bleu ou Roquefort, Carrefour Steak Haché 5%. more...
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steady weight
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 Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉 bonne année et bonne santé
12 Jan 24 by member: yleger39
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✨Sab20140✨'s Weight History
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