Weigh In record (no journal entry) for 11 January 2024
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86.6 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1602 kcal
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Fat: 73.89g | Prot: 93.19g | Carbs: 150.55g.
Breakfast: Wright's Parmesan & Sun Dried Tomato Bread Mix, Seriously Strong Lighter Spreadable, Del Monte Tomato Juice, Clover Lighter Spread, Bisto Chicken Gravy. Lunch: Bananas . Dinner: Daddies Brown Sauce, Tesco Unsmoked Back Bacon Rashers, Wright's Parmesan & Sun Dried Tomato Bread Mix. more...
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Losing 0.4 kg a Week
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barbaramb's Weight History
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