Weigh In record (no journal entry) for 11 January 2024
|
86.6 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2024:
|
1602 kcal
|
Fat: 73.89g | Prot: 93.19g | Carbs: 150.55g.
Breakfast: Wright's Parmesan & Sun Dried Tomato Bread Mix, Seriously Strong Lighter Spreadable, Del Monte Tomato Juice, Clover Lighter Spread, Bisto Chicken Gravy. Lunch: Bananas . Dinner: Daddies Brown Sauce, Tesco Unsmoked Back Bacon Rashers, Wright's Parmesan & Sun Dried Tomato Bread Mix. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barbaramb's Weight History
|