spidupap's Journal, 11 Jan 24

Day 4.

View Diet Calendar, 11 January 2024:

240 kcal

Fat: 7.27g | Prot: 17.61g | Carbs: 25.22g. Lunch: Soft Silken Tofu , SuperIndo Ikan Dori, Alfamart Nasi Merah. more...


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spidupap's Weight History