Weigh In record (no journal entry) for 09 January 2024
|
58.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
825 kcal
|
Fat: 45.56g | Prot: 22.89g | Carbs: 81.37g.
Breakfast: Пирожок с Картошкой, Пирожок с Капустой, Солянка, Командор Пирожок с Сосиской и Картошкой Жареный . more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamalian.evelina's Weight History
|