Weigh In record (no journal entry) for 11 January 2024
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105.5 kg
Lost so far: 7.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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941 kcal
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Fat: 74.42g | Prot: 50.46g | Carbs: 12.61g.
Breakfast: Vinaigre (Cidre), Café Expresso. Dinner: Chocolat, Olives Vertes, Bouillon Soupe De Legumes, Thon à l'Huile (en Conserve), Huile d'Olive, Oeuf sur le Plat. more...
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Losing 3.5 kg a Week
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soussano's Weight History
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