Weigh In record (no journal entry) for 11 January 2024
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54.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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866 kcal
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Fat: 31.87g | Prot: 27.30g | Carbs: 122.24g.
Breakfast: Топтыжка Smart Milk Груша, Кофе. Lunch: Подсолнечное Масло, Приготовленная Квашеная Капуста, Спагетти Болоньезе, Чай с Сахаром. Dinner: Чай с Сахаром, Киви. Snacks/Other: Кофе с Сахаром. more...
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Gaining 0.7 kg a Week
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natalalokteva968's Weight History
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