Weigh In record (no journal entry) for 03 January 2024
|
72.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2024:
|
1259 kcal
|
Fat: 62.20g | Prot: 94.61g | Carbs: 84.22g.
Lunch: Maçã, Ovo, Abóbora Cozida (de Abóbora Fresca), Acém Cozido. Dinner: Santa Helena Amendoim Torrado sem Sal, Maçã, Café, Ovo, Dark Lab Whey Isolate Protein Fuse 900G Dark
. Snacks/Other: Goiaba. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adrianalinda#'s Weight History
|