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pos natal
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72.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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974 kcal
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Fat: 17.20g | Prot: 74.66g | Carbs: 134.65g.
Breakfast: Pão Francês, Lara Requeijão de Corte. Lunch: Coca-Cola Coca-Cola, Farinha de Mandioca, Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Growth Supplements Whey Protein 80% Concentrado, Suco de Manga. more...
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Gaining 1.2 kg a Week
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Adrianalinda#'s Weight History
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