Weigh In record (no journal entry) for 11 January 2024
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52.3 kg
Lost so far: 14.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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526 kcal
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Fat: 9.32g | Prot: 21.00g | Carbs: 98.98g.
Breakfast: Банан. Dinner: Biscotti Медовик, Помидоры, Куриное Филе, Хуторок Кукуруза Консервированная , Квашеная Капуста. more...
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Losing 1.4 kg a Week
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anorex1ck's Weight History
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